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EGF MRP Method

By offering players of all levels different ways to improve their game, our Golf Academy uses methods that allow beginners to learn faster and gain new skills for rapid improvement...

MRP ADULTS COURSE FROM 2 TO 5 DAYS

The MRP Course is aimed at adult players wishing to put into practice the MRP method of the l'Ecole du Golf Français. The course focuses on different aspects of this unique learning method, regardless of level: Beginner, Green Card and Advanced. Players can build on their technique and movements, discovering a true feel for the game as the coaching progresses.

  • Beginner Coaching (2 hours/day) 2 to 6 players Depending on level €75 to €375/person
  • Green Card Coaching(3 hours/day) 2 to 6 players €150 to €600/person
  • Advanced Coaching (3 hours/day) 2 to 6 players €150 to €600/person

Junior Coaching from 3 to 5 days:

The Junior Coaching course is specifically designed for the body types of new and existing golfers aged 15 and under. The courses are held during the French school vacations.

  • Junior Beginner (2 hours/day) <12 years old 4 to 8 players €150 to €350 per person
  • Junior Advanced (2-3 hours/day) > 12 years old 4 - 8 players According to level €225 to €375 per person
  • Team Elite (3 hours/day) < 15 years old 2 to 6 players  €300 to €500/person

INTRODUCTION - JUNIOR COACHING FROM MONDAY TO FRIDAY

• 2 hours per day in the morning or afternoon - 3 or 5 days

• Group lessons, maximum 6 people

• Loan of golf equipment

• Discovery of the course

• Tee practice

 

Prices and conditions:

• Classic: €150 for 3-day course

• Semi-intensive: €350 for 5-day course

 

MRP Method

Golf academy at Bandol in the south of FranceOn Tuesdays and Saturdays, the golf course offers workshops based on the MRP method, a modern technique based on the latest scientific breakthroughs.
Tuesday: 10:00 - 12:00 and 14:00 - 16:00
Saturday: 13:00 - 15:00 and 15:00 - 17:00
Groups of golfers made up of 4 to 8 players, will be able to grasp the basics of golf thanks to 2 hours session of intensive fun.
It’s always nicer to take golf classes with friends or family and with the MRP method, which provides fun for beginners or those wishing to improve their game.  The technique is just as suited to beginners as to professionals.
If you choose the package of 10 two-hour sessions, the price will be €360.
If you choose to take individual sessions, the price is €40 per session.
Sign up on the Ecole du Golf Français noticeboard located in the Pro Shop of Dolce Frégate Provence.

 

 

Coaching packages

Our partner, Ecole du Golf Français, a golf academy located at the Dolce Frégate Provence Golf Club, offers you the opportunity to follow its coaching methods - unique in France. In group lessons, for beginners or experienced players, the academy’s golf pros will coach you on the basis of a program adapted to your needs and your goals. 

The pros at Ecole du Golf Français offer two programs:

Classes for beginner golfers.

Classes for experienced golfers.

Find out more about these packages below for more detailed information, then contact the academy to receive your personalized quote.

 

Golf academy at Bandol in the south of France"Your swing is primarily a question of skill" 

The purpose of the MRP method, is to release players’ golfing potential, whatever their level, encouraging them to work intuitively and deploying unconscious automatisms.
A different approach to golf, resolutely modern, purposeful, comprehensive, and based on the latest scientific findings.
For beginners, you will burn through the stages, use the driver and play on the course from the first day.  «Beginner’s luck can be cultivated...» We have all seen beginners, without thinking and doing what their body tells them, managing to send the ball over 150 yards, all without premeditation.
For confirmed players, the goal is to help you escape the trappings of technique, to eliminate wrong behavioral traits, which are a fertile ground for tensions, psychological blockages, and physical trauma.
It is impressive to see how, in favorable conditions, you are capable of the best, and sometimes even capable of matching the champions.
For professional players, the training accompanies them to develop their full potential; guiding them optimize performance at all levels: physical, mental, emotional and spiritual.
The principles of the MRP Golf® method
Lionel Bérard has achieve a convergence between all sports. Particularly between the latest science discoveries in the field of modern training and so-called classical teaching.
An innovative approach that has already been proven, which favors customization and allows everyone to progress according their own milestones. Each one of us "moves", "feels”, "thinks”, following preferences of the brain, regardless of our level. We encourage players to work with their intuitions, unconscious automation and their own forms of perception.

MRP step 1 (Primary Rhythmic Movement)
This first step is to understand the action and rid our thoughts from unnecessary elements to refine our conception of our actions in all areas of the game.
The simplest techniques are the most effective since they can be well understood and adapted. This stands true for all high-level athletes, their actions are guided by the combination of intuition, feelings and positive thinking.

MRP step 2 (Proprioceptive Reprogramming Mechanism)
This reprogramming stage takes into account the player’s experience and the adaptive nature of movement.
All these simple, easy and fun exercises allow players to build a new system of personalized sensory cues, stimulating good actions and reactions, without questioning the player’s functional approach.
This technique allows results to be achieved in no time, compared to the usual repetitions required to consolidate a new gesture, with less fatigue and less joint injury.

MRP step 3 using thought (Mental and Ritual Preparation)

"Your golf is a reflection of your thoughts. "
"If on the course, you visualize something, it's that thing that will be manifested and nothing else. However, if you don't want that thing then visualize something else...”
Considering that before addressing a shot the player must systematically engage in an ordered set of thoughts and behaviors

Dolce Fregate Provence Resort****
163 rooms, suites and apartments

Dolce Fregate Provence Golf Club

GOLF DOLCE FREGATE PROVENCE
Lieu-dit Frégate, Route de Bandol
83270 SAINT CYR SUR MER
+33 4 94 29 38 00

Golfers Choice 2018 - Dolce Fregate Provence Golf Club